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Geenius Vegerice Combo! recipe

Geenius Vegerice Combo! recipe

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  • Recipes
  • Ingredients
  • Vegetable

A lovely dish thats filling and can be made for four people for under a tenner!

Yorkshire, England, UK

1 person made this

IngredientsServes: 4

  • 2 Carrots
  • 1 Large Onion
  • 1 Broccoli
  • 1 Courgette
  • 1 Leek
  • 6 Tomatoes
  • 3 Mixed Peppers
  • 1 Pack of Baby Corn
  • 1 Wholegrain Rice
  • 1 Lime
  • 2 Garlic Cloves

MethodPrep:10min ›Cook:1hr ›Ready in:1hr10min

  1. Pre Heat oven to 170c.
  2. Chop all the veg into slices and place in a baking tray and drizzle over Vegetable Oil.
  3. Cook in oven for approx 1 hr.
  4. Prepare approx 150g of rice (takes around 15 minutes). At same time, press the garlic and fry in one tablespoon of butter and squeeze in the juice of a lime.
  5. Once the garlic and butter have mixed (after 5 mins), leave to cool.
  6. Approx 5 mins before the rice has cooked, add the garlic sauce and stir in.
  7. Once all is cooked, add vegetables to the bed of rice in a bowl and enjoy!

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