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Gulie quality

Gulie quality

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Servings: 2

Preparation time: less than 60 minutes


Gulia I peeled it and cut it faithfully. I seasoned the chopped green onions not very finely, then I added the gulia and let them cook together. I added a little water to keep it from burning and stirred from time to time until the gulia softened. Before removing from the heat, I added the tomatoes cut in half and left on the fire for about 5 minutes. At the end I added salt and chopped dill. We served it with new french fries over which we sprinkled grated cheese.

Gulia - a strong drug

The miraculous properties of gulia were discovered in 1999, during genetic experiments on hamsters, which followed the influence of arsenic acid in plants on heredity.

It was then found, after 13 years of research, that arsenic in the gut indirectly prevents the manifestation of genes responsible for glandular cancers.

Thyroid disease and endocrine cancers
Gulia is an anticancer food, largely due to the presence of & ldquoarsen metaloid derivatives & rdquo; which is absorbed extremely quickly from the gulie strain. Arsenic acids, which reach the thyroid gland in quantities of millions of grams, beneficially influence hormone-producing cells, which in humans have a very high risk of cancer in the last 3 decades. Gulea-specific arsenic compounds favor the nourishment of the coating of these cells, with a very high risk of cancer. At the same time, & ldquoarsenic & rdquo, in its various forms, reduces the risk of & ldquogusa thyroid & rdquo; hypothyroidism). Recent studies of the various departments of the medical department of the Romanian Academy have shown, this year, that populations in areas with dietary iodine deficiency, which were doomed to thyroid disease, no longer get sick, due to a new habit, to consume goulash almost daily. . Romanian biochemists have pointed out that plants rich in & ldquoarsenic & rdquo, such as gulia, reduce the risk of ovarian cancer by 25% and testicular and prostate cancer by 12%.

Kidney problems
Gulia has a tonic effect on the metabolism of the kidney. Very recently, in March 2004, research revealed the existence of several organic substances that reduce the toxicity of ammonia on the entire kidney tissue. The researchers found that the acidity of urine is very high in women during menstruation, which leads to aging & ldquorenal & rdquo. Increased consumption of goulash remedies this condition, keeping the kidney young. This phenomenon was due to the presence in the gulli stem of some organic compounds that alert the whole body on the appearance of some diseases caused by the renal system. Amino acids absorbed by the (uncooked) strain of gulia cause, through their presence in the blood, the triggering of nerve regulation mechanisms for the urgent elimination of toxins, as well as the regulation of urinary acidity by hormonal mechanisms. Through this double effect, gully amino acids reduce the risk of cystitis or other urinary tract infections by about 18% in men and over 20% in women.

The & ldquoG & rdquo point of the gulie
Gules are considered by researchers "a sexual tonic", at least for populations that have a more capricious temperate continental climate, a climate that includes our country. The results of research conducted for 9 years in different areas with populations & ldquododora de gulii & rdquo showed that some coenzymes of female erotic appetite, as well as fertility, are produced in the presence of & ldquovitamin E-4 & rdquo. This pseudovitamin E-4, found in cabbage and kale, is a compound derived from vitamin E, which penetrates extremely quickly the membranes of hypothalamic nerve cells, which are directly involved in sexuality and the overall preparation of the female body for eroticism. This pseudo vitamin E-4 appears to influence sperm selection by the egg. Experiments, performed on laboratory animals this year, show that a consumption of gully extract favors the selection of sperm, which, after fertilization, will give rise to a male conception product with a 20% higher probability than in the case of a product. of female conception.

& ldquoTherapy & rdquo with gulie
Breakfast: it is preferable to take a hot shower before serving breakfast, for the general activation of blood circulation. A good circulation allows a more efficient digestion of the gulia, extremely difficult to metabolize. Serve the grated lettuce salad, in quantities of 150-200 g, mixed with raw (or pickled) cabbage, salted and soured with lemon. It can also be used in the form of syrup (gullie stew with sugar or milk), served instead of tea. Coffee increases the absorption of the principles of kale and cabbage.
Breakfast: before lunch it is preferable to consume a salty appetizer (saltines, snacks) and 20-30g of strength. Gullie soups must be easily sweetened, but also sour. The addition of eggs to such soups is mandatory. For the second course, serve the gulia salad (150-250 g) with vinegar and salted with sodium-free salt. Sodium-free salt should partially replace table salt during the therapeutic cure with gulia.
Dinner: dinner must be served an hour and a half before bed, 6 hours after breakfast. It is recommended 100-200 ml of gulia syrup (gulia stew with sugar and lemon) before and after meals. The salad should be served during the meal or immediately after dinner. Before going to bed for 15-20 minutes, drink 50 ml of gulia syrup.

Gulia for severe insomnia
Dr. Laurel B. Vincent of the New School of Social Science (New York) found that simply boiling sugar gulls has an extremely calming effect on Rhesus monkeys, unable to accommodate in captivity. Extending the studies, it showed in January 2005 that 80% of women who suffer from insomnia due to atypical neuroses can have a very deep sleep after a cure of only 18 days with autumn goulash. The effect would be due to the specific influence of some pseudo-hormones on the hormonal secretion of some estrones involved in inducing sleep in young women but also in adults.

Gulie - benefits, properties and the tastiest gulie-based recipes

Gulia is part of the same family with cabbage, cauliflower and broccoli, has a slightly sweeter taste, and its composition includes vitamins, minerals and trace elements calcium, magnesium, potassium, fiber, zinc and sugars.

Note: The information in this article does not replace the advice of a specialist. We recommend that you consult your doctor and follow his instructions before attempting any treatment.


Consumed in moderation, gulia does not cause side effects and does not produce negative side effects. It is an edible vegetable that has no significant restrictions, but should be consumed with caution by people suffering from thyroid disease, as it can prevent the thyroid from assimilating iodine.

Recipes with gully Noodles from gulie Gulie bread Cream soup for goulash

Stewed cabbage

A high success dwarf & # 8211 warm cabbage. After the success of the kale with rice, I had some emotions about the cabbage, thinking that maybe he won't like it as much. The dwarf's reaction exceeded my expectations.

1/2 new white cabbage

1 red maricica

1/2 bay leaf

marar verede

2-3 tablespoons of oil

salt to taste / preferences / not at all

I cut the cabbage and rubbed it with salt. I put it in the pot with the onion cut into scales, the tomato given on the grater (I thus stopped the skin) and 1/2 of the bay leaf. I also put a cup of water. I added more water, about 2 cups. Towards the end I put the dill, and before closing the oil. The result is boiled cabbage, as Grandma used to do. I ate it with the soft polenta and put it in the oven.

I won the fight with the extra pounds

My name is Vasilica Cristian, I am from Ploiesti, Prahova County and I am 50 years old. I tried a lot of diets. The problem was that after 2-3 days we abandoned them, because the scale needle did not move as I wanted. And so I reached 92 kg. I had come to find nothing to wear. Last year, in September, with the help of my family (my husband and son), I started the fight with the kilograms. What motivated me was the vacation at sea, spent with about three families. I took pictures, and when I saw that I was overweight from the whole group, I was simply ashamed. So I decided to lose weight.

We started with the final elimination from the diet of: fried potatoes with cabanos, ribs, ham, sweets, bread, pork, juices, pretzels, sausages, etc. It was very hard. At first, a few times, I wanted to give up, but with the help of my family I managed to continue.

In the morning: a coffee at 10 a fruit (apple, orange).
At lunch: a bowl of salad (carrot, celery, cabbage, grated gully) + 100 g Parisian, boiled meat, fried fish.
Evening: a natural yogurt with 4-5 tablespoons of cereal and a cup of laxative tea.

Before, when I was cooking, I tasted all the ingredients I put in the food. I started walking a lot, and in the first month I lost 5 kg and I was very happy. I used a lot of methods: when you are hungry, you drink water & # 8211 it went very well. I who do not drink a cup of water a day, I drink easily 2.5 l a day now.
I overcame the winter and Easter holidays very hard, because I refrained from almost all traditional foods. Now I have 71 kilograms, I feel very good, I am healthy, lively and I decided to lose another 3 kilograms. I diversified my menu:
I drink a cup of green tea and a fruit ice cream in the morning around 10:00.
& # 8211 at lunch & # 8211 a serving of meatless cabbage, eggplant salad with two slices of graham bread 1-2 slices of cow cheese and 2 tomatoes or 2 boiled eggs with cucumber salad (I eat anything but & icircn small amount and, of course, without forbidden foods).
& # 8211 Evening & # 8211 a fruit salad: peaches, apricots, apples, watermelon and a cup of laxative tea.

I can wear modern clothes, I got pants from size 56 to size 48. I don't drink alcohol and I don't smoke. Maybe a single glass of beer on one occasion. Now, when I go to a party, I eat tomatoes, olives, roast poultry for an appetizer, and if it's not a bird, I only eat natural potatoes. I do NOT touch the cake, sarmale etc. Now it's easy for me to give up the "good things" that hurt me.

What does cabbage contain and what benefits does it have

It has few calories and carbohydrates. It is rich in fiber (most carbohydrates come from fiber), antioxidant and anti-inflammatory compounds.

90 grams of raw cabbage contain:

& # 8211 22 calories
& # 8211 0,1 g of fat
& # 8211 16 mg sodium
& # 8211 5.2 g of carbohydrates
& # 8211 2.2 g of fiber
& # 8211 2.8 g of sugars
& # 8211 1.1 g of protein

A portion of cabbage covers 85% of the daily dose of vitamin K. and 54% of the daily requirement of vitamin C. Vitamin K is associated with benefits for brain and bones. And vitamin C is important for immune system and inflammatory and for blood pressure.

Consumption of cabbage does not cause dangerous increases in blood sugar. He has a low glycemic index and it is a non-starchy vegetable. For this reason it is an ideal choice for people with diabetes or with HYPERGLYCAEMIA.

Studies have shown that 3-4 servings of cruciferous vegetables (cabbage, cauliflower, broccoli) per week can prevent more cancer of the prostate, breast, colon, stomach, lung). These vegetables activate certain enzymes in the liver that bind to carcinogenic compounds and eliminate them from the body.

Cabbage also slows down the growth of cancer cells due to a compound called indole-3-carbinol. Men who eat cabbage once a week have a 66% lower risk of developing colon cancer.

Raw cabbage juice is an effective remedy for treatment stomach ulcers. 1 glass a day for 10 days can lead to complete healing of lesions.

In a large bowl put the oil and chopped red onion scales. Saute over low heat until soft and translucent. Add a pinch of salt.

Then add the finely chopped red cabbage as you want / can and let it soften. Then add the spices, sugar, vinegar and wine. Salt to taste and, after a few minutes, pour the water.

Cover the bowl with a lid and simmer until the cabbage softens and the liquid has dropped. Stir in it occasionally and season with salt, sugar or vinegar, if needed.

Quality red cabbage is ready and can be served according to preferences, plain or with a red steak. Good luck!

*We had it on New Year's Eve next to a duck steak. Great!

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Asparagus is number one in detox diets due to its amino acid content. It's even very good in hangovers, if you ever have something like that. It also has many vitamins and minerals - vitamins A, C, E and K, folic acid, iron.

There has been so much talk about the bad taste of this food that few people have the courage to buy it. Although it contains vitamins, minerals, fiber, antioxidants. But you know what, if you go over the initial detention you will find that it is not bad at all.

If you like it, share it with your friends!

4 smaller and tender balls
2 onions
100g celery
2 carrots
2 tablespoons rice
Salt, pepper, vegeta, paprika, parsley leaf, to taste
Cream (according to preferences can be added to the plate when serving soup)

Method of preparation:
We clean the goulash, onion, carrot and celery and wash them.

Grate the carrots and celery on a grater.

Finely chop the onion and put it in a frying pan with hot oil. After it has browned, add a teaspoon of paprika and leave it on the fire for another minute.

In a 6 liter pot we put 4 liters of water seasoned with vegeta and put it on the fire to boil. When it boils, add the goulash and the other vegetables given on the grater and the hardened onion. After 10 minutes of cooking, add the washed and selected rice, beforehand and let everything boil for another 20-25 minutes. When serving, we can add to the plate a tablespoon of sour cream and finely chopped parsley.

The complete recipe, in pictures, can be downloaded here: Gulii soup (PDF format)

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