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May 1st is approaching and they are only good to put on the grill!
- chicken breast - half a piece
- smoked salmon- 100 gr- whole piece
- red bell peppers- ½ pcs
- orange bell pepper- ½ pcs
- red onion - 1 piece larger
- zucchini- 4 rounds
- olive oil - a tablespoon
- salt, pepper to taste
- dried oregano- or teaspoon
- sesame seeds - a teaspoon
- bamboo chopsticks for skewers
Preparation time: less than 30 minutes
RECIPE PREPARATION Assorted skewers:
cut the chicken breast and smoked salmon into 2 cm cubes
cut the bell pepper into cubes of the same size as the pieces of meat, cut the red onion in four and the zucchini slices in half
put chicken, fish and vegetables alternately on bamboo sticks (no need to soak the sticks in water)
grease the skewers on all sides with olive oil, season with salt and pepper to taste and sprinkle with dried oregano
heat the press from Breville Panini Maker and place the skewers, lightly closing the lid, but without pressing
turn the skewers on all sides, browning evenly
at the end sprinkle sesame seeds and serve with a salad.
you can prepare the skewers in the grill pan, on any kind of grill, on the stove or on the green grass :)
Instead of smoked salmon you can also use fresh salmon or any other type of fish you like
Chicken is one of the main dietary sources of protein. It contains amino acids, vitamin B, vitamin D, zinc, iron, selenium, phosphorus. Phosphorus helps maintain healthy teeth and bones, the central nervous system and the efficient functioning of the kidneys. Chicken has a low fat level, being ideal in any diet.
The best source of vitamin C is red pepper. Red pepper does not have many calories and is also rich in vitamin B6 which helps the body to keep anemia away.
Lemons are an important source of vitamin C and help the body fight infections. Also in lemons are some compounds, saponins, which have antimicrobial properties and protect the body against the flu or colds. Lemon helps the stomach digest and stimulates the gastrointestinal tract.
Assorted skewers. How to prepare skewers. The best skewers prepared at home. Skewers with chicken breast and cabanos
red bell peppers
green bell peppers
a ginger powder
Around the pieces of cabanos (about 2 cm) roll the strips of chicken breast cut according to thickness and then wrap in thin slices of bacon.
Each roll obtained is passed through the skewer skewers, alternating with the pieces of red onion and red and green bell pepper. After we have formed the skewers, we season them with a mixture made from the above spices.
Their proportion being made according to everyone's taste. Grease with a little oil and leave them in the fridge for 60 minutes.
They can be fried on the grill or in the multifunctional oven until browned.
Serve with sauteed vegetables and a sour cream sauce.
We did not specify quantities because they are adapted to everyone's needs.
- 600 g chicken breast
- 1 medium eggplant
- 2 new red onions
- 1 red pepper
- 3-4 tomatoes
- 10-12 mushroom mushrooms
- 2 zucchini
- 2-3 hot green peppers
- dehydrated garlic
- 150 ml skim milk
- sweet Boya
- 2-3 tablespoons olive oil
- 8-9 sticks for skewers
Preparation & # 8211 Chicken skewers
- If we make them on the grill in the yard, we soak the sticks in cold water for 30 minutes. In this way, we protect them from the strong heat emitted by coal or wood. If we make them in the kitchen, we skip this step.
- Cut the chicken breast into suitable pieces that we put in a ceramic bowl. We cover them, entirely, with milk and put them in the fridge for 1 hour.
- After 1 hour, drain and move to a separate bowl. In the same bowl add the vegetables cut into pieces of the same size as the chicken pieces. Season them with dehydrated garlic, paprika, salt and pepper and mix well. Cover the bowl with cling film and put it in the fridge for another 1 hour.
- Form the skewers, alternating the chicken pieces with the vegetable ones. Grease the chicken skewers with a little olive oil.
- Fry them on the hot grill very very well, 3-4 minutes on each side, or until the meat is completely penetrated.
- Serve the hot chicken skewers. They are very good!
The delivery of the ordered products is made between 10:00 and 21:00, from Monday to Sunday.
Safety comes first for us, that's why every day we make sure that all our operations are carried out in the best hygiene conditions.
The value of the minimum order is 30 lei.
Transportation is FREE OF CHARGE for orders placed in the coverage area of La Mama restaurants.
There is an additional packaging cost of 1.5 lei, for every 50 lei in ordered products.
Delivery will be made from the restaurant closest to the address indicated when placing the order.
You can choose to deliver the products by courier or by personal pick-up.
Map of La Mama delivery areas:
Delivery and lifting of La Mama restaurants:
- La Mama Stefan cel Mare (delivery / pick up): 0723 292 863
- La Mama Delea Veche (delivery / pick up): 0723 292 846
- La Mama Orhideea (delivery / pick up): 0724 505 605
- La Mama Ateneu (pick up): 0721 526 262
- La Mama Clubul Taranului (delivery / pick up): 0721 102 101
The weights presented in the product description represent the gross portion.
The delivery of the products from the Pampered Pot category is done in maximum 24 hours from placing the order
The delivery of the products from the rest of the categories is made between 40 - 120 minutes depending on the ordered products and the time of placing the order.
Aromatic chicken breast skewers with lettuce
One serving contains: 217.2 Calories, 4.3 g Carbohydrates, 32.1 g Protein, 7.7 g Fat, 2.0 g Fiber
Ingredients for 2 servings
Spices (optional): Lemon juice (2 teaspoons), Cumin seeds, Cinnamon powder, Chilli, Coriander, Oregano, Freshly ground white pepper, Salt
Method of preparation
- Cut the chicken breast into medium-sized cubes, as for skewers.
- Put in a saucepan 1 teaspoon of olive oil, 1 teaspoon of lemon juice, 1 teaspoon of chilli, coriander, cumin seeds, oregano, cinnamon, pepper and salt to taste and wrap the diced breast put in this mixture.
- Place the cubes on the skewer sticks and bake for 15 minutes.
- Serve with created lettuce, cut into pieces, over which add a dressing of olive oil and 1 teaspoon of lemon juice.
The recipe for flavored chicken breast skewers with lettuce is just one example of a KiloStop Low Carb dinner. The latter is a package of 3 recipe books, which contain a complete diet for 6 weeks.
The package is specially designed by me and my colleagues for people who want to lose a few pounds quickly after certain periods of overeating. It is ideal for those who like to eat meat, fish and cheese.
The Low Carb package is structured in 3 volumes, as follows:
- Volume 1 contains your diet for the first 2 weeks (72 recipes), where you can eat any type of meat, fish or cheese you want, along with plenty of vegetables.
- Volume 2 contains your diet for weeks 3 and 4 (84 recipes), in which you will be able to enjoy soft dairy products and oily fruits, gradually decreasing the amount of meat.
- Volume 3 contains your diet for weeks 5 and 6 (96 recipes), which makes the transition to a more diversified diet, in which you will consume and fresh fruits and whole grains in the first part of the day.
What recipes do you choose for the barbecue of this period? I am waiting for your answer in the comments section.
Assorted Skewers - Recipes
Lunch at the office has become a real problem. People no longer know what to eat, what package to take from home or what to order from the restaurant.
A variant of the lunch menu for the office table is represented by the grilled dishes that can be ordered at the office from La Gil Restaurant. On the restaurant's website, customers can choose to place an order with small delivery at the company's headquarters, but also for other grilled dishes, light and very tasty.
The best grilled dishes and exceptional garnishes
Normally, employees would not small order in the workplace. They smell very good and make the cravings of other colleagues. However, there are situations in which several colleagues can agree to place such an order, benefiting from fast transport. Basically, just a few tens of minutes after placing and confirming the order, the dishes are sent to the company's headquarters steamy, fresh and very well made inside.
The little ones are accompanied by a garnish of delicious french fries, bread and the mustard, the only sauce they can combine with. But, in addition to the little ones, the employees, who are already thinking about the sunny days spent on the green grass, can also order at the office:
- grilled chicken legs - they can be accompanied by a garnish of mashed potatoes or vegetables in the oven and are a filling and healthy option for lunch at the office
- grilled chicken breast - juicy and delicious, not at all dry and very well made, grilled chicken breast can be accompanied by a garnish of natural potatoes or grilled mushrooms
- grilled sheep pastrami - a perfect dish for the greedy, for those who love mutton, grilled pastrami can be eaten with a portion of Serbian rice or mashed potatoes
- grilled pork - this preparation is not as difficult as the name suggests, the pork neck being, rather, a full lunch, meant to keep the employee hungry until he gets home and has dinner with the family. It can be accompanied by a portion of baked vegetables or even french fries
- grilled pork tenderloin muscles - this dish deserves the reputation it has gained among gourmets and can be enjoyed with a portion of baked peasant potatoes
- assorted skewers - this preparation consists of beef, chicken breast, pork tenderloin and vegetables. Sometimes it is enough for a full lunch, other times it requires a garnish of grilled mushrooms or natural potatoes.
- chicken skewers - this dish is composed exclusively of fresh chicken breast, without vegetables and can be eaten with baked vegetables or a portion of fine and tasty mashed potatoes
- carnati de Plescoi - already the famous Plescoi sausages are on the lips of many Romanians who prefer a little more spicy dishes, which they can associate with a fine mashed potato or with a portion of grilled mushrooms.
The offer of La Gil restaurant includes a wide range of grilled dishes and side dishes, all at extremely affordable prices. Orders are delivered quickly, the food gets hot, ready to be put on the table, and once the little celebrities taste it, buyers will become loyal customers and place a firm order on the site whenever they are hungry and want a full lunch.
Spend time with friends. Here are some summer ideas for a picnic basket
We give you ideas for a weekend outing in which the menu is easy to prepare and transport. We offer appetizers, desserts and drinks that will turn the picnic into a feast.
When the sun heats the air in the apartments, everyone runs to the forest, to the park or to the green grass. And when the grill comes out of the options the best idea is a picnic prepared from home. Instead of sandwiches and a bottle of juice, we suggest you fill the basket next time only with seasonal goodies or with easy-to-cook dishes.
Appetizers for all tastes
Do you know what it's like to arrive at the forest and remember that you forgot something in the fridge? This time he puts a little of each and makes a complete plate for appetizers.
- Assorted skewers - melon, ham, mozzarella, cherry tomatoes, endive (you can eat like this or you can put them on the grill)
- Bruschettas prepared at home
- Small sandwiches & ndash made from any ingredients, but cut with the shapes you use for cookies. This way you will have small round, crescent or flower shaped sandwiches.
- Soft cheeses and biscuits & ndash choose Brie or Camembert and you will not fail
- Mediterranean snacks & ndash prepare in advance some sticks and hummus, eggplant or cheese paste with greens
- Bagel with cheese and germ
Snacks for those in a hurry
A culinary treat in the main course
After an afternoon outdoors, everyone will look for the food basket and no one will be fussy when it comes to meals. You can prepare something special and easy to pack.
desert it doesn't have to be complicated. You can choose either a jar of chocolate cream that everyone will enjoy, or a plate of cheddar cheese and apples. If you want to pamper those who are with you, you can prepare vanilla muffins or purple muffins that you can eat with a thermos ice tea.
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