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Cheesecake, chicken breast and cauliflower

Cheesecake, chicken breast and cauliflower

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Boil cauliflower and let it drain. Boil the chicken breast for 10 minutes.

Drain and chop the small pieces (as I would chop the medium :))))

Place the puff pastry in a tart pan after greasing the pan with butter.

Place the breast pieces and the cauliflower bouquets and season them lightly (only with salt and pepper)

Mix in a bowl the cottage cheese, cheese, eggs, sour cream and flour. We match the taste of salt and pepper.

We pour over it.

Put in the preheated oven until nicely browned.

It was GREAT, I didn't get to take the whole picture.

If Caesar's colleagues asked for the recipe ... I don't have to complete anything :))

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5 satisfying dishes that help you stay in shape

It is normal to be afraid of drastic diets. Even if you want an enviable figure, starvation should never be a solution, especially when you can get satisfactory results with the help of exercise.

At the same time, a healthy diet plays an important role in how you lose or lose weight. That's why we have prepared a list of five only good dishes to help you stay in shape, without then feeling the need to ask for another serving.

Mangold - the golden leaves of health. The benefits of consuming.

Omelette with spinach and cheese

You probably know enough people who can leave the house after just a cup of coffee without eating anything. But if for you breakfast remains the most important meal of the day, then it should be enough to cope with the first part of the day.

The omelet is always a quick and filling solution, especially if you avoid using cold cuts or very fatty cheese. There are no prohibitions regarding vegetables, but one of the most recommended greens when it comes to weight loss remains spinach.

THE ELEMENT OF HAPPINESS - Top 10 healthy foods that contain.

It is preferable to prepare the omelette only with fresh spinach leaves, hardened in a little olive oil, together with green onions. Then pour the mixture of gold and fresh cottage cheese and season to taste. To further reduce the number of calories, use as little oil as possible and one whole egg with egg white and yolk add the egg whites from the other two eggs to complete the recipe.

Cream of mushroom soup

Even though the caloric intake of mushrooms is high compared to vegetables such as celery or zucchini, they contain many proteins, fiber and carbohydrates that make them very nutritious and filling.

One of the most popular dishes remains the mushroom cream soup, for which, fortunately, there is only one way to prepare it. Even if many people prefer to fry the mushrooms in butter and oil before putting them in the blender, you can bake them in the oven, greased with just a little olive oil.

In addition to mushrooms, you can also put carrots, bell peppers and onions in the pan. After the vegetables are cooked, mix them in a blender with the low cooking cream and spices to taste. You can serve hot or cold cream mushroom soup with bread croutons.

Grilled salmon with vegetables

Being rich in Omega 3 fatty acids, but also in protein, salmon meat has the benefit (among many others) of regulating the hormones that control appetite. Thus, after a salmon lunch or dinner you will not feel the need to eat other dishes.

Always prepare salmon on the water or electric grill, but do not dry the meat too much to enjoy all the nutrients it contains. As a side dish, choose steamed vegetables, we recommend a delicious combination of potatoes, carrots, peas, broccoli and onions.

Baked turkey breast with vegetables

On average, a single serving of turkey breast contains about 150 calories, less than those contained in chicken breast (about 165). In general, turkey meat is, like salmon, considered dietary due to its high protein content that helps regulate appetite.

Cook the turkey breast in the oven in a hyena dish, along with vegetables such as carrots, bell peppers, onions, tomatoes and potatoes. Prepare it in Mediterranean style, using olive oil and white wine and season it with thyme and garlic.

Fruit tart

A delicious dinner is often worth a dessert and nothing satisfies your craving for sweets better than the taste of fresh fruit. If you still feel like a cake, you can try to cook a fruit tart, to avoid the temptation of chocolate. You can use apples, apricots, cherries, berries or any combination you want.

You can prepare a dough from: 200 grams of yogurt, four cups of flour, a cup of sugar, five eggs and baking powder quenched in lemon juice. Once mixed, all you have to do is pour this meringue-textured dough over the sliced ​​fruit arranged in the tray and put everything in the oven.

Even when you want to lose weight, you don't have to suppress most of your cravings. It is important to eat in moderation and always take the time to prepare healthy foods.

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Puff pastry recipes

Sausage rolls
Leave the foil to thaw (I bought it but it can also be made at home), spread it on the table on which I sprinkled a little flour and then cut the dough into squares. Each square is greased with a little mustard and sprinkled with . Assorted packages with ham and cheese
we put half of the puff pastry sheet to thaw. after it has thawed, we place it on the table lined with white flour. we roll out the dough with a twist (because the sheet is quite thick), then we cut it into squares. we cut the cheese into slices. . Fluffy popcorn with chocolate
The puff pastry is thawed and then spread on a surface powdered with flour. Cut from it squares with a side of 5cm. Grease half of the squares with a little beaten egg and put a chocolate cube on the other half. On . Pillows with chocolate and peanut butter
The thawed dough is cut into squares. Half put the filling as you like and half grease them with beaten egg. Overlap, glue, grease with egg, sprinkle with a few chopped hazelnuts and bake on the right heat on a tray lined with paper and greased. Puff pastry with cheese and yogurt
In a pan greased with oil put a layer of dough, then the filling: mix the cottage cheese with eggs and sugar, spices and finally add the yogurt, stirring lightly, then the next sheet of pie. Put the tray in the oven for 45 minutes, when it is. Potato pie
Wash the potatoes and boil them in their skins. When they are almost cooked, drain the water, clean and cut into slices. Chop the onion and pepper and mix with the potatoes. Beat eggs and mix with sour cream. Add over the potatoes, keeping. Cheesecake, chicken breast and cauliflower
Boil cauliflower and let it drain. Boil the chicken breast for 10 minutes. Drain and chop the small pieces (as I would chop it on medium :)))) In a tart pan place the puff pastry after I greased the pan with butter. We place the pieces of. Pictures
I cut the dough sheet into squares (about 3cm3cm) and in the middle of each square I put a spoonful tip. home . Palm trees. my
In a bowl, mix the sugar, vanilla sugar and cinnamon. We spread the sheet (after we let it thaw) and sprinkle the fragrant sugar on the whole surface, press well with the foil, turn the sheet and. I do the same. We begin to fold. meat pie
We place the dough to thaw. We clean the onion, wash it and finely chop it. We clean the kapia pepper from the seeds and grate it. Peel a squash, grate it and squeeze the juice. Wash the mushrooms well in some water and chop them. Cake with cottage cheese and raisins
I made the fire in the oven. I lined a tray with butter and flour, I put a sheet of dough, I pricked it with a fork from place to place and I put it in the oven for 10 minutes on low heat. Meanwhile in a bowl I beat the 5 eggs with the sugar and sugar. Autumn packages
I cut the ham, cheese and cheese into small cubes and put them in a bowl with a handful of peas, I put a little pepper and thyme (I like thyme ff a lot) The dough sheet after thawing I sprinkled- on one side with a lot of sesame, I have. Cheese pies
The cheese is mixed with the egg to form a paste. Spread the puff pastry and cut into the right squares, add about a tablespoon of cheese in the middle and fold like an envelope. Place in a tray lined with baking paper and grease with egg. Strudel with apples and lemon
Leave the puff pastry to thaw. Peel an apple, grate it and cut it into cubes. Put in a bowl together with the sugar, juice and grated lemon peel. Stir and leave for 30 minutes, stirring occasionally. On each piece. Triangles with cheese or ham
Unfold the puff pastry sheet after thawing, cut the squares, then fill with the cheese filling, prepared from the ingredients for this well-mixed filling. On each square, add 1 teaspoon of filling, fold the dough in half. Urda pastries (traditional Portuguese)
1) Spread the sheets. Using a glass or form, cut out circles.2) Pateleiro Creams: Boil 250 ml. of milk. Separately, mix 50 gr. of sugar with 35 gr. flour, 1 whole egg, 2 egg yolks, 1 knife tip of vanilla powder and another. Cherry pie
Cherries, pitted, drain for a few minutes, then mix with starch, sugar and almond essence. Leave for a few minutes to penetrate. Prepare the dough, place the fruit (without the juice) and fold according to your preferences. . Mini tarts with urda cream and cinnamon
1) Leave the dough to thaw. Spread, cut the rounds to the size of the shapes. I used metal molds, which I greased with butter and flour, and aluminum molds, which I did not grease:) 2) Pt. cream: Grind the urda with a. Cheesecake and tomatoes
In a tart pan, spread the dough and prick it from place to place with a fork. Grate the salted cheese, mix with the feta cheese and add the eggs one by one. Mix well. Season with salt and pepper. This composition is poured into. Appetizer cake
Buy the sheets from the store, defrost them, stretch them and cut them into a round cake shape or with the help of a plate (depending on your imagination). Cut a round shape and then draw the slices with a knife as much as possible.

Sweet and fragrant moments

according to a recipe from Aliza

For the dough:
2 whole eggs, I laid 3 eggs and I recommend 4 eggs
9 tablespoons sugar
9 tablespoons oil
9 tablespoons milk, I put 13 tablespoons
12 tablespoons flour, I put 15 tablespoons
1 tablespoon baking powder
I added flavors: vanilla sugar and lemon peel.

For the filling:
500 g of cottage cheese
4 eggs, I think 2 eggs are enough.
a pinch of salt
4 tablespoons semolina
a good handful of raisins
5-6 tablespoons of sugar, I put 8 tablespoons
I added the peel and juice of a lemon

I found that putting only two eggs in the dough, too little crust comes out in relation to the amount of filling and I added another egg. But there was still too little dough, so next time I will use 4 eggs for the shell and 2-3 eggs for the filling.

Method of preparation:
Rub eggs with sugar, add oil and rub until incorporated.
Mix the flour with the baking powder and place it over the previous mixture, alternating with the milk.
The dough should flow when taken with a spoon but be thicker than pancakes.
Line the tray with flour or baking paper.
Pour half of the dough and put for 10-12 minutes at 350F (180C) in a preheated oven.
Remove and put the filling, pour the rest of the dough and bake for 30-40 minutes.
check with the toothpick if it has penetrated.
When ready, powder with powdered sugar. Cut when completely cooled.

And here's what came out!
And sections.

Restaurants in Iasi?

Don't miss the "newspapers" as far as I can remember, there was a new rule according to which we should not tell the one who stepped on the strakini that "tomorrow will be a new day with many new strakini" but to we burn after the nape of the neck. Don't tell me I stole it

Multam, Otilico & # 33 Gata. the holidays are over & # 33 From now on & # 96 at Christmas I still tread on bowls Next time I don't eat roast chicken anymore. I ask for that in the cauldron & # 33 Just kiddin & # 96

# 82 Lizura

Edited by Lizura, 15 October 2007 - 07:41 PM.

# 83 Blonde

# 84 cmlr

Blonde, be well, chicken and polenta

# 85 Blonde

# 86 chrissy

There was talk here of OSCAR & # 33
Mom, what food do they put in a portion, I can eat two people without fear of starving & # 33
I eat too, I'm not kidding
It seemed to me about the best from all points of view: qualitatively and quantitatively from the whole Iasi market.

# 87 Blonde

I wasn't talking about Oscar. but next to them. Phenicia. Yes, I'll try Oscar too. if you say it's a lot and good
What did you halit? & # 33

# 88 Lizura

# 89 Blonde

# 90 chrissy

Thumbnails attached

# 91 chrissy

Thumbnails attached

# 92 Blonde

Mmm. he faints from my stomach, my colleague & # 33 I must go one day too

# 93 adynutza_g

# 94 adi69

Greetings & # 33
I went to & quotCastel A & quot on Sunday (why don't you ask me because I don't know). I was in the car and the child was just telling me a story.) It's made of an old water castle - hence the name. The restaurant itself is up in the water tower, nice, small with compartments, I just visited it, I chose we are sitting on the terrace, covered and sheltered, the wind is not blowing and it was not cold either.
I liked, large chairs (to fit my bottom) made of wrought iron with large and soft pillows (do not want to leave), seedlings, trees, even if you smoke next to a table, we do not the smoke bothered him.
Large portions, yes big .. grandma prices, neither too much nor very much, good food, meaning what was ordered at our table was good (except fresh sausages that were strange in taste) otherwise, fried carp with polenta and mujdei , mutton pastrami with polenta and cheese, grilled chicken breast with french fries, rice with mushrooms, and castle salad (I ordered the salad and I could barely prove it, he brought it to me in a bowl from which to I would have eaten at least two or three people at home) that contained lettuce, green peppers, green olives, carrot slices and a yogurt sauce.

Where did you say the Oscar was?

# 95 cricket

Ady, thanks for the tip, I didn't know about the new pub with the pope. it's right across from Fac. of Agronomy, I suppose well? the area is known to me, probably before the dormitories for students.

I'm still loyal to Ginger Ale, I find the food delicious.

Oskar is on the street that leads up near Policlinica 1 (is Lascar Catargi's name?) Just before REst. Lebanese, Phenicia, is a little further back and you go up some steps.

Sweet Potato Harra & # 8211 delicious Lebanese spicy potatoes

From the French lands, where we stopped the other day to taste a portion of Fougasse with smoked and cheese, & # 8220sarim & # 8221 just in the & # 8220cult & # 8221 eastern Mediterranean, in Lebanon, to enjoy Batata Harra, a vegetarian dish so good it can conquer even the greatest meat eaters. Meaning exactly & # 8220spicy potatoes & # 8221, Batata Harra is a mixture of potatoes, hot peppers and garlic (sometimes onions), scented with lime juice and a touch of cumin and coriander (berries and leaves). Simple and perfect! Especially during fasting, if you are fasting.

Otherwise, if you want to have some meat on your plate, these potatoes go great to be served as a side dish. I recommend filling the Potato Harra with Chicken Sharhat (chicken in sauce with garlic, lemon, coriander and mint) or, by extension, with Shish taouk (Arabian chicken skewers).

Ingredients (for 4 servings):
& # 8211 1.2 kg potatoes
& # 8211 onion 1 pc. large (160 g)
& # 8211 garlic 6 large dogs (16 g)
& # 8211 ground cumin 1 teaspoon
& # 8211 coriander ground beans 1 tsp
& # 8211 coriander leaves (dried, in my case) 1 1/2 tablespoons
& # 8211 peanut oil (for frying potatoes) 5 tbsp
& # 8211 olive oil 2 tbsp
& # 8211 hot pepper paprika 1 teaspoon (grated or with a tip, depending on how spicy you like it)
& # 8211 lime juice 1 tbsp
& # 8211 salt, ground pepper

Cut the peeled potatoes into cubes of the right size. Heat the peanut oil in a pan and fry the potatoes in slices. Take them out on a flat plate lined with paper napkins. When you have finished frying the potatoes, put another tablespoon of olive oil in another larger pan and lightly fry the onion and crushed garlic (until they become translucent). Add the cumin, berries and coriander leaves, as well as the paprika and a little ground pepper.

Stir and fry the potatoes. Sprinkle with a pinch of salt, a tablespoon of olive oil and lime juice. Stir again and serve. They are very good warm, but they also go cold.

The best cooked onion in the world

Everyone knows English chef Jamie Oliver. I can't consider myself a fan, I have others I prefer (for example, Gordon Ramsay), but I have to admit that he has some bestial recipes. One of them is this. And yes, it really is the best cooked onion in the world. I challenge you to contradict me!

  • 4 large white onions, peeled
  • 2 cloves of finely chopped garlic
  • 4 fresh sprigs of rosemary, with the leaves at the base picked and finely chopped
  • 8 tablespoons sweet cream
  • 2 mains parmesan ras
  • salt and pepper to taste
  • 4 slices of smoked bacon, ham or bacon

Boil the onions in a large pot with plenty of water for about 15-20 minutes, until tender. Take them out of the boil, cool them, and cut a small lid on each onion, which you chop finely. Cut the hard back of the onion, because it must stand straight in the tray, so that it does not tip over on one side. With a spoon, scoop out the onions and take them out, about enough to fill the spoon. Be careful not to drill them at all. Finely chop the onion leaves.

Season the chopped onion, garlic and finely chopped rosemary. After 2-3 minutes, turn on low heat and put the cream over. Let it heat up a bit, stirring constantly, then remove from the heat and add the Parmesan cheese. And now comes the skill part.

Take each hollowed onion and wrap it with a slice (or two if they are too short) of bacon / bacon or whatever you have, and fix them with a sprig of rosemary, sharpened at the end without leaves. I didn't make it, so I only used rosemary needles to fix it. I think toothpicks work too! Put the onions in a pan greased with very little oil, and fill them with sour cream mixed with onion and garlic.

Put the tray in the preheated oven at 200 degrees, for 25-30 minutes, or until they become tender (depending on the oven and the size and consistency of the onions). One tip, keep them in the oven longer, if you don't have an electric oven, they should be very, very tender. Health!

Broccoli soup with cheese and croutons from: wholemeal bread, butter, mustard, salt, onion, potato, vegetable soup, garlic, broccoli, cheddar cheese, paprika. Ingredients: 3 cups wholemeal bread cut into cubes a quarter packet of butter a tablespoon and a half of mustard salt to taste a chopped onion a large potato cubes 2 puppies…

Spaghetti with shells, shrimp and anchovies from: olive oil, garlic, anchovies, tomatoes, white wine, spaghetti, shells, tomato sauce, peeled shrimp, parsley, salt, pepper. Ingredients: a quarter cup of olive oil 4 cloves finely chopped garlic 6 anchovy fillets 2 canned tomato cubes 200 ml dry white wine 500…

Video: Cheesy Chicken and Broccoli Casserole (October 2022).