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Low beans

Low beans

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  • 2 white bean beans
  • boiled vegetables with beans (red pepper, 1 onion, parsley, 1 carrot)
  • pepper
  • vegetate
  • 1 larger onion
  • green parsley
  • dill
  • 1 red
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • oil

Servings: -

Preparation time: less than 90 minutes


The beans are washed in plenty of water.

Then soak for 3-4 hours in warm water (meanwhile the water changes).

Put 3 quarters of water in a pot, put it on the stove and when it starts to boil, put the beans in the pot. .) and a pinch of salt.

The vegetables (pepper, onion, carrot, parsley) are cleaned, washed and diced and put in a pot over the boiled beans.

When the beans are cooked, turn off the stove.

Put hot oil in a pan, put 1 finely chopped onion over it.

Let it soak a little, then with a polish, put beans from the pot in which they boiled but without juice (put only a polish or a little more juice).

Wash the tomato, peel it, cut it into cubes and put it in the pan.

Finely chop the dill and parsley and put it in the pan.

When the onion is done and the beans have fallen well, add the tomato paste, paprika, pepper and vegeta to taste.

Bring a few more boils and the food is ready.

Tips sites


serve with a salad or pickles!

How to make low green beans

Peel the onion and finely chop.
Put the tomatoes in boiling water for a minute to easily remove the peel and then chop finely.
The beans are cleaned and washed. Then it is cut, if the pods are long.
Put the onion, beans, finely chopped tomato and finely chopped pepper in water.
Then add water depending on how much sauce you like and boil for about 15 minutes.
At the end, add finely chopped greens, crushed garlic, salt and oil.

The best natural medicines, creams for back pain, joints

Mircea Mărculescu, primary orthopedic and traumatology doctor, doctor in medical and dental medicine, with competence in arthroscopic surgery. The link between cold and pain In the cold period, there are also acute outbreaks of pain in patients with osteoarthritis.

The pain can be continuous and hard to bear, eventually leading to the inability of the joint to function. This is caused by the direct action of the cold on the anatomical structures around the joint - muscles, tendons, ligaments - which it will contract.

Popular recipes for osteoarthritis 2 degrees

According to Dr. Claudia Haralambie, a rheumatologist at Sanador Hospital, cold and humidity can exacerbate joint pain in susceptible patients. Haralambie adds that, at the same time, the cold weather decreases physical activity.

According to him, there are currently researchers who do not support the theory that there is a connection between cold weather and joint pain. Anti-inflammatory drugs relieve pain at the moment The most affected areas of osteoarthritis are usually the so-called load-bearing joints, which support the weight of the body: lumbar spine, hips, knees, ankles.

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  • But in all cases, hemarthrosis requires immediate treatment because even small accumulations Significant bleeding in the knee joint cavity.
  • Top treatments for gonarthrosis: which are the most effective
  • Ostelife The main selection criteria and requirements that we took into account when finalizing the list of recommended treatments are the results of clinical trials discovered on the manufacturer's websites as well as on the websites of various institutions with authority in this medical field. I read them on forums both in Romania and abroad, the degree of availability of treatments in pharmacies in Romania, the available price offers, the therapeutic yield as well as the active ingredients present in the composition of the action formula.
  • Шалмирана.

Mircea Mărculescu. With the evolution of the disease, the patient reduces his walking perimeter, so that, in the end, he reaches the deformation of the respective joint and the impossibility to move, he adds.

Most of the time, when the outbreaks occur, patients use anti-inflammatory drugs, being the only ones that can relieve the pain at the moment.

Claudia Haralambie. It also uses supplements based on glucosamine and chondroitin sulfate, vitamin C, the best recipes for treating knee osteoarthritis and intra-articular injections with viscoelastic solutions based on hyaluronic acid or PRP - platelet rich plasma - which stimulates the restoration of joint cartilage, he adds. dr.

Naturist treatment of osteoarthritis (gonarthrosis, hip osteoarthritis, spondylosis).

Another type of treatment is orthopedic surgery. Claudia Haralambie, this is indicated in selected cases or in cases for which conventional treatment is not sufficient to restore functionality.

Treatment with autoplasma infiltrations Dr. Mihai Baican, a specialist in traumatology at the Fizio Estetix Clinic, explains what is the treatment of osteoarthritis with autoplasm enriched with platelets. Thus, while anti-inflammatory drugs currently treat pain, self-infiltrating infiltrates treat the underlying problem, having a long-term effect. After collecting the blood in this special tube containing heparin in vivo and a separating gel, it will be centrifuged for 10 minutes until the plasma is enriched in platelets and growth factors.

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The treatment protocol depends on the evolutionary stage of the disease. In incipient osteoarthritis, grade I or II, it is recommended to repeat the infiltrations 2-3 times at an interval of 2-3 weeks, during which time the plasma acts intensely.

The results of the treatment translate into reducing the pain until it disappears, improving joint mobility and better functionality. In some cases, local heat applications can be used to relieve pain.

Medical recovery begins on the recommendation of the orthopedic doctor The medical recovery of the patient with osteoarthritis begins on the recommendation of the orthopedic doctor. After that, we move on to the second stage, the purpose of which is to regain mobility through physical therapy and other adjacent procedures such as acupuncture or acupressure.

The main bar

Nadina Liculescu, primary care physician, with skills in acupuncture at the Fizio Estetix Clinic. To some extent, medical recovery is free.

If he does not recover and does not have an adequate lifestyle, the patient will not be able to control the condition. Nadina Liculescu.

Iahnie de fasole & # 8211 de post

If you follow the steps below, you will be able to surprise those around you with the tastiest bean stew, fasting. Here's what to do:

The beans are picked, washed in a few waters and then left to soften from evening to morning. In the morning, remove and bring to a boil in 2-3 waters, to eliminate all toxins. After boiling and the grain is soft but whole, it is drained in a sieve.

During this time, cut the onion into scales, grind the garlic and put it to harden in a pan with oil. When the onion has become glassy, ​​add the beans and a little water.

Separately, prepare the tomato paste with salt, pepper, thyme and paprika, and if the paste is too thick, add a little lukewarm water and pour over the beans. Add a bay leaf and let it drop, at the right heat, in the oven. Serve with pickles and garnish with green parsley.

3.5 / 5 - 14 Review (s)


Bean meal, a simple, seasonal recipe, which I make very often during the summer and beyond. It is delicious eaten as such or as a side dish, it is prepared quickly and is very tasty.

You can choose bean pods which you like, it is important to be fresh, tender and crunchy.

  • 550 g pod beans (weighed after cleaning)
  • 3-4 tablespoons of oil
  • 1 medium onion
  • 150 ml concentrated tomato juice (or 3-4 fresh tomatoes)
  • 2 cloves of garlic
  • fresh thyme
  • salt and pepper
  • dill

How to prepare bean meal

First we wash, clean and break the beans into pieces.

In a bowl heat the oil and heat the onion with a pinch of salt until it softens and becomes glassy. Add the pods and a cup of water (about 250 ml), a few sprigs of thyme, salt and pepper to taste. cover and simmer until the pods begin to soften, about 15 minutes.

Then add the tomato paste, crushed garlic and cook for another 10 minutes.

*If you use fresh tomatoes, peel them, finely chop them and add them to the food.

When ready, turn off the heat and add the chopped dill.

That's it! Simple, fast and tasty, good appetite!

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Ingredients bean stew

  • 250 gr. beans (dry)
  • 1 onion (80 gr.)
  • 1 red pepper & # 8211 or a tablespoon of pepper paste
  • 250ml tomato juice & # 8211 I used tomato juice with peeled tomato pieces in it
  • 1 bay leaf
  • 100 ml oil
  • 25 grams (1 tablespoon) of flour
  • optional, 1 tablespoon sugar
  • chopped fresh greens: parsley / dill / tarragon, to taste
  • 1 tablespoon dried thyme
  • pepper
  • salt
  • 150 ml cream & # 8211 optional

Bean stew preparation & # 8211 Soaking and boiling dried beans

  1. One evening before preparing the stew, choose the beans from the impurities, bean by bean, wash in a sieve, under a stream of cold water and soak for about 12 hours in enough cold water & # 8211 must exceed them by 5 & # 8211 6 cm.
  2. The next day, the beans are rinsed and rinsed in two & # 8211 three cold waters, boiled in cold water that must exceed the level of the grains by 6 & # 8211 7 cm.

3. A stage that both my mother and mother-in-law respect is to boil the beans twice before the actual boiling. More broadly, put the hydrated beans overnight in the pot in which you want to cook them, pour over the water and put the pot on the fire. When it starts to boil, set it aside, drain it in a sieve and rinse the beans briefly under a stream of cold water. Put the beans back in the pot for final cooking.

That's what I know from home and that's what I do, but there are opinions that it's not good to do that, because it would strengthen the beans. Fortunately, it didn't happen to me that the beans didn't boil. My mother and mother-in-law motivate this practice of scalding beans by diminishing its bloating effect. If you want to skip the scalding stage, you can do it.

4. After I scalded the beans, I rinsed them and put them back in the pot. Cover the beans with water, this time the water level should exceed 7-8 cm. over the beans. Put the pot on low heat and, this time, let it boil until the beans are cooked.

At this stage, the modern housewife has two options:

a) Boiling to be done in a normal, roomy pot, over low heat, with a lid on top and enough water until the grain is well softened, about two hours or more if the beans are old.

b) In pressure cooker, beans boiled in enough water, about 1 hour and a half, an advantage is soften the peel better. The cooking time is calculated from when the steam started to come out through the valve and a hiss is heard.

In both cases, when the beans are boiled, the water is reduced to the level of the grains, but they are drained in a sieve anyway, in order to drain the liquid well.

Bean stew, bean preparation

  1. While the beans are boiling, clean and finely chop the onion, fry in a large saucepan over low heat in all the oil, adding 1 half teaspoon of salt from the beginning, until the water that leaves it decreases and becomes glassy & # 8211 without browning.
  2. Add the finely chopped pepper, cook for another three minutes, stirring often.

  1. Quench with about 150 ml of the tomato broth and add the bay leaf and a tablespoon of thyme. I did not put the whole amount of tomato juice now, I kept about 100 ml of broth separately.
  2. Add the well-boiled and drained beans over the hardened vegetables and tomato juice.
  3. Rub the flour with the preserved tomato broth, homogenize the mixture and add it to the beans, letting it boil for a few minutes on low heat, to bind the sauce. If necessary, add a little hot water so that the sauce is not too thick.

4. Before removing the pan from the heat, salt the food to taste, season with pepper and taste it with finely chopped leaves of dill, parsley, tarragon (of all a few or just one of these herbs, the which you like best). If the acidity of the tomatoes is too pronounced, you can balance the taste by adding a little sugar.

5. Turn off the heat and, if desired, you can harden the food with lemon juice or a few drops of vinegar. I didn't put any more because I used tarragon leaves from vinegar that I didn't squeeze very conscientiously & # 8211 as such, for sure the food will harden by adding this ingredient.

Serve the bean stew

The bean stew can be served as such or as a perfect garnish for roast pork, sheep, beef, duck or goose fat, for smoked, boiled or fried meat, for sausages, meatballs, etc.

Optionally, the bean stew can be seasoned while hot with sour cream, beaten with a tablespoon of cold water. I haven't tried it yet but I certainly won't miss it in the future.

It is a recipe as simple as it is tasty and very filling.

Low smoked beans

Nothing compares to a low smoked beans and a blid full of assorted pickles not to be missed are the watermelon (watermelon) and the parguite eggplants !!

Low Smoked Beans-Ingredients

350 g dried beans
a carrot
an onion
a parsnip
1 lg tomato paste
a bunch of parsley and dill
500 gr smoked ribs

Low smoked beans-Preparation

Choose the beans and wash them well in several waters. Boil in cold water.
Bring to a boil and drain the water. Fill with hot water and continue cooking.
Add finely chopped onion, carrot and grated parsnip through the apple grater and simmer.
When the beans have boiled about halfway, add the smoked ribs fried in a little oil.
Continue to boil until the beans are cooked and the meat comes off the bone easily.
Add the tomato paste, season with salt and pepper and bring to a boil for 2-3 more minutes.
Turn off the heat and sprinkle with parsley and chopped green dill.
It must be served with pickles !!

500 g beans
6 lower legs of chicken
2 carrots
3 tablespoons oil
1 large onion
4 well-ripened tomatoes
2 tablespoons tomato paste
3 cloves of garlic
4-5 thyme threads
1 cup hot water (vegetable soup)

Let the beans soak overnight, then boil them in three waters. Brown the thighs in oil on all sides, add the chopped onion, diced carrots, a cup of hot water (or vegetable broth) and simmer, over low heat, with a lid, until the meat is well penetrated.

Add the beans over the meat. Put the peeled tomatoes, diced tomatoes, thyme, crushed garlic, salt and pepper to taste. Let everything boil for 15 minutes. Add the tomato paste, chopped dill, and after 2-3 boils, the food is ready to serve.

Low green beans: low green bean recipe with garlic

The food of low green beans it is a summer food, light and fragrant, ideal for summer preparation from fresh green or yellow bean pods picked from the garden. I prepare it for the rest of the year (not only in summer) and from frozen green beans which tastes very good and I have it almost all the time in the freezer (I don't necessarily buy a specific brand). The food of low green beans with garlic it is perfect for the fasting period, it can be consumed as such or as a side dish next to chicken, pork, sausages, meatballs or rice.

450 gr white dried beans
1 celery stalk
1 carrot
1 small onion
1 bay leaf

1 medium onion
4 cloves of garlic
1 tablespoon tomato paste
4 canned tomatoes (+2 tablespoons juice on them)
1 teaspoon sugar
3 sockets ground cinnamon
1 priza ienibahar macinat
1 teaspoon dried oregano
1/2 bunch of parsley
1 fir marar
50 ml olive oil (extra virgin, fruity taste, the one you use for salads)
salt, black pepper

Low green beans: low green bean recipe with garlic

The food of low green beans it is a summer food, light and fragrant, ideal for summer preparation from fresh green or yellow bean pods picked from the garden. I prepare it for the rest of the year (not only in summer) and from frozen green beans which tastes very good and I have it almost all the time in the freezer (I don't necessarily buy a specific brand). The food of low green beans with garlic it is perfect for the fasting period, it can be consumed as such or as a side dish next to chicken, pork, sausages, meatballs or rice.

Video: Btx Demo Teil 2 Niedrige Ton Qualität (November 2022).