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Pascute (LIGHT)

Pascute (LIGHT)

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Light pasta without flour and without dough !!

  • 400 gr cow's cheese
  • sweetener
  • 2 eggs

Servings: 6

Preparation time: less than 60 minutes


Pass the cheese with a fork, put the sweetener, eggs and mix well.

Place in muffin tins on a baking sheet in the pan. Bake for 30 minutes. Allow to cool and remove from the molds.

Tips sites


You can also use brown sugar and white sugar


You can also put raisins or whatever you want.


It's true, you won't find too many references in pumpkin cookbooks as an alternative to fats. However, they make a beautiful figure when they come in the composition of chocolate muffins, yogurt cakes and even lemon cakes. Bonus, harmoniously color the dishes. And the answer to the question that is definitely on your tongue: no, they don't feel the taste at all. Finely grate 150 g of zucchini (without the seed side) to replace 100 g of butter.

River Development sold The Light One office building to Uniqa Group

The Light One office building was completed in 2019 and has a leasable area of ​​21,653 square meters. This will include two more office buildings and a quality residential complex. In total, the building has a built area of ​​over 150,000 square meters, of which almost 100,000 square meters is the rented office space.

Real estate consulting company Cushman & Wakefield Echinox assisted River Development, one of the most experienced real estate developers in the local market, in the process of selling The Light One building in Bucharest to the Austrian group Uniqa in the largest real estate transaction at the beginning of the year.

The Light One is the second office project sold by River Development in Bucharest, after the sale of the Riverplace complex - within the Sema Parc project, to another Austrian group, Europolis (now CA Immo), more than a decade ago, intermediated transaction at the time by Tim Wilkinon and the capital markets team of DTZ Echinox (current Cushman & Wakefield Echinox).

"This transaction reflects the ongoing demand we are seeing from reputable investors to purchase premium assets in Bucharest, despite the challenges posed by the pandemic. The process of expanding the investment portfolio from Central and Eastern Europe to Romania has never been more obvious and more attractive.”Said Tim Wilkinson, Partner, Capital Markets, Cushman & Wakefield Echinox.

The UNIQA Group is the second largest insurance group in Austria, with a market share of over 21%.

Raw-vegan Easter Easter, a light recipe

Adherents of vegetarianism and those of the raw vegan diet claim that there are many delicious and very healthy dishes that can replace the traditional products on the Easter table, including when it comes to Easter.

Even those who are allergic or intolerant to gluten are not left out, because now they can prepare or buy special recipes for them such as Easter and cake.

If you are tired of Easter that you devoured as a child and want to try something new, a lighter version for guests, then the raw vegan is the solution. It is quite easy to prepare and it is recommended to change the menu from time to time and try other appetizing recipes made from healthy ingredients. Below is an alternative to traditional Easter. Here's how to prepare it!

Maca Recipes

By now, you & rsquove probably heard that adding Maca to your drinks or foods every day can help you increase energy, boost your nutrition, and support hormonal balance, mood and even libido. But did you know that maca, because it & rsquos typically in a powder form, can be added into a wide variety of foods?

From smoothies to hot chocolate to savory dishes and even some traditional Peruvian recipes, there are lots of creative ways to add a little adaptogenic superfood goodness into your next meal or snack. All the best recipes and ideas are right here for you, so let the exploring begin!

Every one of these simple recipes are plant based. Whether you're a vegan 100% of the time or just looking for ways to build more plant-based options into your diet, these recipes do the trick. Many are also gluten free, and some are raw as well!

Simple Maca Drinks

If you & rsquore craving a little decadence, the Maca Hot Chocolate from Food Babe shows off the marriage of the flavors of cacao or cocoa powder and maca. Our teas, juices, and milks all help you get that energy boosting property of maca, and you can even go a little crazy with the rich iced flavors of our Iced Maca Mocha Frappe or the bright immune boosting flavors of the Citrus Maca Morning Jumpstart Recipe .

Maca Smoothies

Always a big hit, smoothies are one of the quickest and easiest ways to incorporate Maca into your diet. Because of its mild flavor and powder form, Maca root powder mixes easily into any tried and true smoothie recipe. With flavors ranging from pumpkin to strawberry banana, these recipes give you an idea of ​​just how flexible Maca powder can be.

Perhaps start with the bright Green Food Smoothie, a superfood powerhouse with kale, coconut oil, and flax seeds. Or double your superfoods from Peru with the Maca and Chia Smoothie. With 10 options and growing, you & rsquore sure to find the perfect smoothie to tempt you.

Raw Maca Sweets

When you & rsquore craving a little something sweet, but want to stay healthy, these raw Maca treats take full advantage of Maca & rsquos caramel or malty flavors. One even tastes like Nutella! It really doesn't get better than that. From pudding to snack bars, you & rsquore sure to find something just right for your sweet tooth. All while fueling your body with adaptogen, superfood, delicious goodness & mdashand keeping it raw, so all those nutrients are still complete for you.

Cooked Maca Sweets

We all have that friend (or child!) Who & rsquos reluctant to try our health foods. These amazing cooked desserts and treats are a great way to introduce them to Maca. Though not a daily serving on their own, when you & rsquove got time to bake something extra special, try out these options.

Perhaps start with the dairy free, oil free and vegan Creamy Pumpkin Pie, full of flavor thanks to coconut flakes, cashews, ginger, and allspice. It & rsquos a great way to get decadent while being good to our bodies.

And since Maca powder is technically classified as a flour, its fine texture makes it easy to combine with flour in your Saturday morning pancakes. One of our favorite recipes is shared here, from Kristina at Spa Bettie.

Raw Maca Savory Dishes

Never fear, Maca isn & rsquot just relegated to sweet dishes! Sure, that & rsquos what you & rsquoll usually find around the interwebs, but we & rsquove got a few tricks up our sleeve, and we & rsquore letting you in on these savory secrets. Raw, vegan, and gluten free, they & rsquore safe for all your guests to enjoy with you, so whip up a recipe & mdashmaybe a batch of the guacamole to share with friends!

There & rsquos even a comfort food standby: the Raw Vegan Mac-n-Cheese Casserole, that somehow gets you both the feeling of comfort food while getting all your veggies and superfoods. Though it may not pass every toddler & rsquos tastebud test, we know the adults will love this grown-up version to fuel their nutrient needs.

Cooked Maca Savory Dishes

Sometimes you just want something warm and hearty. We get it! We & rsquore building up our list of savory dishes and kicking it off with a strong start.The Pumpkin Lentil Soup simmers away on your stovetop, giving the flavors of curry, ginger, basil, sage, and more time to infuse and deepen.

Of course, hummus is everywhere these days, ready-made. But there & rsquos nothing like a homemade hummus to up your snacking game, and our Maca Hummus makes it possible for you to add in some adaptogenic goodness while adjusting all the flavor profiles to your own preference. Want more garlic? Go for it! Like that tahini or lemon flavor to be dialed up? No one & rsquos stopping you. Your perfect hummus, power-packed with Maca, is just a whir of the food processor away.

(Psst: got your own savory idea? Let us know. We & rsquod love to grow this list!)

Traditional Maca Recipes

A recipe collection for Maca wouldn & rsquot be complete without bringing it back to the OG, our friends in the Andes of Peru. Explore the cultural roots of this powerful root with Mazamorra de Maca, a porridge that is the most common traditional way to enjoy Maca.

Feeling adventurous? You definitely need to try Chicha, the Fermented Maca Drink that will with time get to 1-3% alcohol & mdashthat is, if you can wait long enough, and don & rsquot drink it right after making it! With its tempting scents of cinnamon and cloves, you may not last the 2-6 days to allow it to ferment. But the people in the Andes have been making this drink for 1000s of years & mdashso maybe we can take two days or so to join them in the full experience.

Special Maca Recipes

Beyond the stand-alone food recipes, we & rsquove uncovered some goodness in our research that we just had to share with you.

Our Adaptogen Blend for Stress was created by a registered nurse and family herbalist, the maca root pairs with four other adaptogens to boost the benefit for kids & mdashor anyone needing an extra stress-relieving boost.

And with our Maca Shampoo and Lotion information, you may join many of our customers in exploring the benefits of topical use of Maca.

With so many simple and delicious ways to integrate Maca into your diet, we & rsquore sure you & rsquoll find inspiration in these recipes. Coming up with your own unique recipes? We & rsquod love it if you shared them! Curious about all the benefits that Maca, your superfood and adaptogen, can provide? Learn more about all the benefits to Maca here.

We hope you enjoy these recipes. If you have any you'd like to add, please let us know and we'll put it up!

Vegan Pasta Recipes

Here are my all-time favorite vegan pasta recipes. From creamy vegan alfredo to Thai-inspired noodle dishes, there's a little bit of everything.

Vegan One Pot Creamy Mushroom Pasta

This one-pot mushroom pasta is a long-time reader favorite. It's creamy, delicious, and easy to throw together in just 15 minutes making it perfect for a quick and easy vegan dinner.

Vegan Mushroom Bolognese Recipe

This vegan bolognese is hearty and delicious, thanks to the mushroom and red-wine infused bolognese sauce. Serve it with some crusty bread for an Italian feast!

Vegan Mac and Cheese

No pasta recipe round-up could be complete with mac and cheese! And this vegan mac and cheese is a real showstopper! It’s delicious and creamy and packed with hidden veggies, so the whole family will gobble it up.

Vegan Pasta Bake

Rotini pasta is slathered with a savory tomato sauce and dairy-free cheese, then baked to perfection. This easy vegan pasta bake makes a great simple weeknight dinner.

Vegan Pesto Pasta

This super simple vegan pesto pasta is totally delicious and ready in under 30 minutes. It's packed with flavor from a vegan pesto - made with fresh basil, garlic, and pine nuts.

Thai Noodles in Red Curry Sauce

These tasty Thai Noodles are loaded with fresh veggies and tossed in a creamy coconut-based red curry sauce. With layers of rich and spicy flavor, it’s a cross between fancy cuisine and indulgent comfort food.

Creamy Mushroom Vegan Alfredo

This easy vegan pasta feels totally indulgent, thanks to the dairy-free mushroom alfredo sauce. It's simple to make and is a surefire crowd pleaser. Perfect for kids or picky eaters of all ages!

Baked Vegan Mac and Cheese

Dairy-free cheese, coconut milk, and whole wheat pasta come together to make this irresistible plant-based comfort food. This baked vegan mac and cheese is quick, easy, and only uses a handful of simple ingredients.

Vegan Mushroom Stroganoff

This simple mushroom stroganoff is hearty and delicious. The creamy, mushroom based sauce is so rich and delicious - you would never know it’s 100% vegan.

Lemon Spaghetti

This vegan pasta is light, flavorful, and refreshing. Infused with the zing of fresh lemon and herbs, it makes for a quick and simple meatless dinner idea.

5-Minute Vegan Alfredo Sauce

If you need a quick dinner fix, just throw together this easy vegan alfredo sauce and serve it over top of your favorite pasta. Top it with some fresh herbs and dairy-free Parmesan shreds for a simple dinner that looks totally fancy.

Instant Pot Thai Peanut Noodles

These Instant Pot Thai peanut noodles are the perfect way to satisfy that take out craving without even leaving the house. This vegan pasta is ready in just five minutes, making it a great cheat meal for the busy week.

Thai Peanut Noodles & Creamy Thai Peanut Sauce

Another vegan-friendly spin on Thai Peanut Noodles - but this version is ready in just 20 minutes with no special equipment needed. Perfectly cooked noodles are tossed in a simple homemade peanut sauce for a delicious vegan dinner.

Bok Choy with Noodles, Black Sesame and Spring Onion Oil

These vegan noodles are tossed in a flavor-packed black sesame and spring onion oil for another simple, Asian-inspired vegan meal.

Ginger Garlic Noodles Soup

This noodle soup is comfort food at its finest. It's loaded with flavor from a ginger-garlic broth, and perfect for warming you up on a chilly night. Just replace the egg noodles with your favorite pasta, like fettuccine, for a totally vegan soup.

One-Pot Thai Green Curry Noodles

These Thai Green Curry Noodles are one of my own favorite recipes Loaded with veggies and bursting with flavor from coconut milk, lemongrass, ginger, and garlic. Plus, the whole thing cooks up in just one pot, making for a simple weeknight meal. Swap the egg noodles for your own favorite pasta for a vegan-friendly meal!

Edamame & Rice Noodle Salad

This colorful and delicious edamame salad is really more of a pasta dish than salad. Fresh edamame is tossed with rice noodles, lychee, coriander, mint, and a chili-lime dressing. Yum!

30-Minute Vegan Pho

This crazy delicious vegan pho soup is another favorite among my readers. Vegan-friendly pho noodles are simmered in a flavorful veggie broth and then loaded up with your favorite pho toppings.

Vegan Udon Noodle Stir Fry

This vegan Udon Noodle Stir Fry is fast, fresh, and packed full of flavor. You can make it with just about any combination of fresh, seasonal vegetables and vegan udon noodles. It & rsquos quickly become a go-to weeknight dinner for us!

If you love vegan cooking, make sure you grab a copy of my free vegan cheat sheet while you're here. It's packed with all my favorite plant-based substitutions to help you vegan-ize any recipe!

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