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Sticky cinnamon fig & yoghurt breakfast bowls

Sticky cinnamon fig & yoghurt breakfast bowls


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Sticky cinnamon fig & yoghurt breakfast bowls

Warm roasted fruit, creamy yoghurt & pistachios

Warm roasted fruit, creamy yoghurt & pistachios

Serves 4

Cooks In20 minutes

DifficultyNot too tricky

Nutrition per serving
  • Calories 356 18%

  • Fat 16.6g 24%

  • Saturates 9.4g 47%

  • Sugars 38.7g 43%

  • Salt 0.3g 5%

  • Protein 9.6g 19%

  • Carbs 43.4g 17%

  • Fibre 2.1g -

Of an adult's reference intake

Ingredients

  • 8 ripe figs
  • ¼ teaspoon cinnamon
  • 4 tablespoons fresh unsweetened orange juice
  • 4 tablespoons runny honey
  • 150 g blackberries
  • 600 g Greek yoghurt
  • 4 tablespoons granola
  • 2 tabelspoons unsalted pistachio nuts

Recipe From

Jamie Magazine

By Sunil Vijayaker

Method

  1. Preheat the oven to 200ºC/400ºF/gas 6.
  2. Halve the figs and arrange cut-side up on a lined non-stick baking tray, so that they fit snugly.
  3. In a small bowl, whisk the cinnamon, orange juice and honey until combined, then spoon over the figs. Roast in the oven for 15 minutes, or until tender and sticky.
  4. Scatter the blackberries over the figs and return to the oven for a final 2 to 3 minutes.
  5. Divide the yoghurt between four breakfast pots or bowls. Top with the roasted fruit, reserving the juices in the tray.
  6. Scatter the granola and pistachios over the pots and drizzle with the reserved juices to finish.


Watch the video: Fruit, Granola u0026 Yogurt Parfaits. Healthy Breakfast Recipe (October 2022).