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Smoky chorizo salmon

Smoky chorizo salmon

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Smoky chorizo salmon

With sweet cherry tomatoes & basil

With sweet cherry tomatoes & basil

Serves 2

Cooks In11 minutes

DifficultyNot too tricky

Nutrition per serving
  • Calories 363 18%

  • Fat 22.8g 33%

  • Saturates 4.8g 24%

  • Sugars 4.9g 5%

  • Salt 1.2g 20%

  • Protein 34.3g 69%

  • Carbs 5.1g 2%

  • Fibre 1.5g -

Of an adult's reference intake


  • 2 x 150 g salmon fillets , skin on, scaled, pin-boned, from sustainable sources
  • 300 g ripe mixed-colour cherry tomatoes
  • 4 sprigs of fresh basil
  • 8 black olives , (stone in)
  • 30 g higher-welfare chorizo

Recipe From

5 Ingredients – Quick & Easy Food

By Jamie Oliver


  1. Put the salmon flesh side down in a large cold non-stick frying pan and place on a medium-high heat.
  2. As the pan comes up to temperature and the salmon begins to sizzle (about 3 minutes), flip it over and cook on the skin side for 5 minutes, or until very crisp and just cooked (depending on its thickness).
  3. Meanwhile, halve the cherry tomatoes, tear up most of the basil leaves, then toss it all with 1 tablespoon of red wine vinegar and a pinch of sea salt and black pepper.
  4. Squash the olives and discard the stones, then finely chop the flesh. Mix with 1 teaspoon of extra virgin olive oil and a splash of water.
  5. Finely slice the chorizo, add to the pan for the last 2 minutes, then toss in the dressed tomatoes for 30 seconds.
  6. Divide between your plates, with the salmon on top. Spoon over the dressed olives and pick over the remaining basil.

Watch the video: Stop WASTING TIME u0026 Start SMOKING SALMON - Best SMOKED SALMON Recipe (December 2022).